What Are Spinal Adjustments?

Spinal adjustments are one of the core services of chiropractic care. They are gentle movements designed to restore alignment and function to your spine and joints. By improving spinal health, these adjustments help reduce pain, improve mobility, and prevent future problems.

You might have heard that a “crack” or “pop” happens during an adjustment. That’s just the sound of gas bubbles being released from your joints, and it’s completely harmless. This popping sound tells me that the joint has moved, restoring proper function.

Pain Relief

Spinal misalignments can put pressure on nerves, causing pain and discomfort. Adjustments help reduce this pressure, easing aches and pains.

Better Mobility

When the spine is out of alignment, it can restrict movement. With a proper adjustment, your spine and joints can move more freely, making it easier to perform everyday activities.

Increased Comfort

Pain and stiffness can make even the smallest tasks feel difficult. Chiropractic adjustments help ease these issues, allowing you to feel more comfortable in your body.

The Process of a Spinal Adjustment

A spinal adjustment is simple and effective. Here's what to expect during your session:

Your Personalized Plan
I’ll assess your posture and spine to understand where any misalignments may be causing discomfort.
Gentle Adjustment
Using either hands-on techniques or a light instrument, I’ll apply targeted pressure to your spine and joints to restore proper alignment.
Feeling the Results
Most people feel immediate relief after an adjustment. Over time, you’ll notice improved mobility, less pain, and an overall better sense of well-being.

Real Reviews from My Patients

"I was visiting family in Sioux Falls on a Saturday afternoon and had extreme pain from throwing my back out. I called MyChiro and he was there within 20 minutes. He is extremely professional and left me feeling so much better. I highly recommend his services."

Brittany K.

Why Choose MyChiro for Your Spinal Care?

At MyChiro, you’re not just a patient—you’re a person who deserves personalized, compassionate care. Here's why MyChiro is the best choice for your spinal health:

Convenience at Home – No more waiting rooms or travel hassles. I come to you, so you can relax and get the care you need on your schedule.
Flexible Appointments – Life gets busy. I offer flexible scheduling, including evenings and weekends, to fit into your day.
Tailored Care – Every adjustment is customized to your needs. I use the right techniques to help you move better and feel better, every step of the way.

Get Started with Spinal Adjustments Today

Don’t wait to start feeling your best. Spinal adjustments can help reduce pain, improve mobility, and increase your comfort. Take the first step toward better health today!