Standing on hard surfaces all day? The right shoes can prevent pain and protect your back. Discover the best options for lasting comfort!

Struggling with lower back pain? Try these expert home fixes, stretches, and hacks—plus, when to call MyChiro for lasting relief.

Is your adjustment not “holding”? The truth is more complex. Here’s why symptoms return and how to extend the benefits of care.

A herniated disc feels like a life sentence—but your body can heal through disc resorption and pain centralization.

Discover the difference between a herniated disc and a disc bulge, along with treatment options to relieve pain and improve mobility.

Spinal injections promise relief but often fail to deliver. Here’s why the science says they’re more illusion than solution.

Truckers, ease low back pain on the road with simple stretches, seat adjustments, and core activation before seeing a chiropractor.

10 simple steps to prevent low back pain - stay active, eat whole foods, stretch, sleep well, and consider chiropractic care!

Mobile chiropractic can offer effective sciatica pain relief in Sioux Falls, helping you feel better in the comfort of your home or office.

Could dehydration be causing your back pain? Learn how proper hydration can improve back health and relieve discomfort.

The McGill Big 3 Back Exercises—simple yet powerful movements to relieve back pain and build core stability. Sioux Falls chiropract

Lower back pain and sciatica may need more than chiropractic care. Learn when it's time to see a specialist for further treatment

Dive into back pain relief and spinal health with Dr. Marchand. Explore chiropractic care benefits, aerobic exercise, and affordability